Bethel Outreach Evangelical Ministry

Bethel Outreach Evangelical Ministry

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Christian home foundation

Can a house be build without Christ? The answer is no. the oy foundation to every house is Christ, that is the only way there will be peace in the house and in the family

THE TRUTH ABOUT GRACE

TAKE CARE OF YOURSELF 

TAKE CARE OF YOURSELF!!!

A. Two things to check as often as possible:

(1) Your blood pressure
(2) Your blood sugar.

 B. Six things to minimize on your food:

(1) Salt
(2) Sugar
(3) Canned meat and food
(4) Particularly roasted red meat
(5) Dairy products
(6) Starchy products

 C. Four things to increase in your food:

(1) Greens / Vegetables
(2) Beans
(3) Fruits
(4) Nuts

 _D. Three things you should forget:_ 

(1) Your age
(2) Your past
(3) Your grievances

 _E. Four things you must have, no matter how strong you are:_ 

(1) Friends who really love you
(2) Caring family
(3) Positive thoughts
(4) A warm home.

 _F. Five things to do to stay healthy:_ 

(1) Fasting
(2) Smile/laugh
(3) Trek/exercise
(4) Reduce your weight.

 _G. Six things you don't have to do:_ 

(1) Don't wait until you're hungry to eat

(2) Don't wait until you're thirsty to drink
(3) Don't wait until you're sleepy to sleep
(4) Don't wait until you're tired to rest
(5) Don't wait until you're sick for medical check-ups, otherwise you won't regret it until later in life
(6) Don't wait until you have a problem before praying to your God...

_*HOPE TO SUSTAIN_*


In life's complex journey, challenges may arise,

Seemingly difficult, causing worry and surprise,

But to God, these obstacles are not too tough,

He holds the power to make them less rough.


As the Creator of all things, He is in control,

With His wisdom, He can mend any hole,

He guides us through the struggles we face,

Giving us strength and filling us with His grace.


Though the road may be tough to bear,

In God's presence, we find comfort and care,

His love and support make us strong,

And His mercy gives us the courage to carry on.


So when faced with challenges that seem hard to cope with,

Remember, to God, they are not beyond His scope,

He sees beyond what our eyes can see,

And turns difficulties into opportunities for you and me.


In His divine plan, every challenge has a reason,

To shape us, teach us, and help us grow in every season,

Through life's trials, we learn and gain,

And in God's presence, we find hope to sustain.


From Ayodele

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